The Rhythm of Life
Gate 5 brings us into the rhythm of life itself — the gentle pulse behind timing, habits, and the natural unfolding of events. This energy invites us to trust that everything has its moment, to stop forcing, and to recognise the subtle intelligence guiding our actions. When we align with our own rhythm, life becomes easier, softer, more truthful.
The Power of Stillness
We’ve been trained to be mentally busy. Even when our bodies are still, our minds run marathons. Stress and anxiety have become the norm, not because life demands it, but because we’ve forgotten how to stop. We’ve forgotten that stillness is not weakness. It’s not laziness. It’s a return to our natural rhythm. n stillness, we gain clarity. We become present. We discover what truly matters. That is the gift of concentration—to be with what is. To be with ourselves. To see the moment before us and recognize its quiet purpose.